Health tips to prevent cracked feet

Health tips to prevent cracked feet, The problem of cracked ankles is seen in all children. It doesn't matter when winter comes, Lifestyle of Fashion, skincare, tips Health

Jan 29, 2023 - 18:11
Jan 29, 2023 - 18:13
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Health tips to prevent cracked feet
Health tips to prevent cracked feet

Health tips to prevent cracked feet

The problem of cracked ankles is seen in all children. It doesn't matter when winter comes.
When the skin on the ankles is dry and rough, the feet begin to crack. Many times again due to lack of care ankle cracks are seen. Not only this, lack of vitamin E, lack of calcium, and iron causes cracked ankles. Many people use cracked heel cream to heal heels. But there are some home remedies, with the help of which you can prevent cracked feet.

Coconut Oil: Coconut oil helps the skin retain moisture. Also provides moisture to dry skin. At the same time, it removes the dead cells from the skin and makes the skin more alive. To prevent cracked heels, massage 2 tablespoons of coconut oil in a bowl every night before going to bed. Then wear socks and go to sleep. Feet will be fine throughout the winter.
 
Petroleum Jelly: Petroleum jelly is very good for the skin. It moisturizes dry skin and keeps skin soft. It also heals cracked heels. To use it, take moisturizer and pumice stone first every night. Then soak your feet in lukewarm water for 15-20 minutes and scrub your feet using a pumice stone. Then apply moisturizer on your feet and apply petroleum jelly on them. Then wear socks and go to sleep. Follow this rule daily.

Honey: First soak your feet in lukewarm water for 10-15 minutes. Then scrub your feet using a pumice stone. Take a quantity of honey in your hand and apply it well on your ankles. Follow this rule every night before going to bed. The difference will be noticeable in a few days.

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